Sometimes

Sometimes we just need to know we are on the right track; heading in the right direction. Sometimes we need someone to point the way when we struggle to find it on our own.

Sometimes we just want to feel heard and seen. Most of us need to know we have value and are important, to our friends, our partner, our family, to ourselves and to the world! Some of us may feel alone and crave a moment of consideration.

 Not everyone has a someone to hear them, see them, support them, guide them. Nor can everyone afford to pay a professional counselor whose services may be more intensive than what is actually required.

 Today’s hectic and disordered world does not offer the ideal environment for meaningful human connection. We are constantly flitting from task to task, drama to drama, ordeal to ordeal, priority to priority. I listen to members at my local gym chatting with their personal trainers. I seldom hear them talking about nutrition, strength or exercise routines. They are much more likely to talk about their challenges, experiences and worries about their children, grandchildren, job, school, home and health. These folks pay for physical training, but benefit most from focusing on their personal stories and the human connection.

 There have been many articles written about the long term physical and psychological benefits of meaningful human connection. I fear engaging in the moment and with those who benefit from our attention are traits quickly evaporating into the noise. Too often we are at the ready to tell our story and move on, overlooking stories to be heard and appreciated.

 You may never know the true value of the time you take, to listen to a friend, an acquaintance, a loved one or a stranger, but they will know.